Cellulite Notice: Be Skeptic of Dangerous Anti-Cellulite Treatments
Anti-cellulite reduction sales generate 100’s of millions of dollars annually. But it’s so rare, extremely rare, that any lady, skinny or overweight, ever experiences definite cellulite removal as a result of buying and using any of these anti-cellulite items.
The few that do see any changes are the ones who were advised to add ‘toning exercises’ as part of their cellulite reduction regimen. But not even all of these females get the results they were promised – after blowing their hard earned cash on a cleverly marketed anti-cellulite product or treatment regimen.
Skepticism grows with each failed attempt at cellulite elimination. It’s a sad psychological game of cat and mouse where the cat rarely – if ever, actually catches the proverbial mouse (woman never gets rid of her lower body cellulite bumps).
Here’s how the scheme works:
A woman’s burning desire to get rid of cellulite leads her to seek out a cellulite solution. Her first choice is a cream or lotion which is ‘intended to support’ skin health “and reduce the appearance of cellulite”. She tries it faithfully for 5 or 6 weeks – and sees no improvements at all. She faces the fact that she wasted her money on a bad product.
Then she comes across a brand of “toxin flushing” pills that can get rid of skin dimples and bumps. She thinks she has finally found her magic solution. And in a fit of mild desperation she spends the $50, takes the anti-cellulite ’supplement’ for a full 4 weeks – and, to her dismay – he cellulite is still there. She angrily chalks up another victory to the clever marketing lingo of the company selling the ineffective pills.
Then she sees an ad for some local spa treatment called CelluMeltz that “helps to flush out the bumpy fat – and tighten uneven skin layers”. Its pretty expensive, and she has to go 3 times a week for at least 2 months.
But the fake before and after photos make it hard for her to ignore the possible cure to her cellulite problem areas. So she signs up for the series of treatment appointments, jacks up her credit cards a bit, and does the two month plan.
After the two month series – and making it to every scheduled treatment session – her butt, thighs and lower stomach still look the same. She is now embarrassed. Embarrassed at the amount of money she has wasted – and at the number of times she has been duped. Her skepticism reaches an even higher level. And its really going to take some sneaky, bait and switch marketing to take advantage of her in the future.
But she still wants to get rid of her cellulite as it affects many areas of her life. So, secretly, she keeps looking. She researches liposuction for cellulite reduction – only to come away even more confused by learning that liposuction can actually make the appearance of cellulite worse – and even cause the lumps and bumps to appear on ladies who never even had cellulite before.
She remembers hearing that exercising is ’supposed to get rid of lower body cellulite fat’. Some of her friends said it does – others told her it can’t. She decides she has nothing to lose by working out for a few weeks to see what happens to her trouble spots.
For about 8 weeks she is dedicated and motivated. Circuit training three times a week, cardio exercise four times a week, toning class twice a week.
She feels good – but to her despair – the cellulite has not made it’s departure. And her skeptical relationship with cellulite reduction methods reaches an all time high. Her defenses are up and she vows not to be taken again.
She thinks its just “something she’ll have to deal with and live with” because she remembers someone telling her this nonsense; “it’s genetic and there’s nothing you can do about it…”
Truth is – she was “oh so close” when she decided to give the ‘exercise method’ a faithful try. The problem was that she tried to get rid of her cellulite with a general fitness program which simply can’t work. The type of program that will work for her is one that is specifically targeted at the muscle layers directly beneath her cellulite zones.
A general fitness program is great for basic, overall health and wellness. But it does not zero in on the trouble spots of the typical female who is trying to change the muscle tone in her problem areas.
However, when she does follow a cellulite-specific exercise program, a program based on proven, scientific principles of anatomy and exercise physiology – she is able to stimulate changes in muscle tone and firmness – that directly affect the outside appearance of the skin.
The end result being a ‘tightening and smoothing effect’ of the skin that lies directly on top of the muscles it is attached to via flexible connective tissue. A properly structured anti-cellulite workout can deliver desired improvements – but it does take a little effort.
This is a far cry from swallowing pills – or rubbing some lotion or moisturizer cream on your trouble spots.
So, truth be told.
Yes – you absolutely need to be skeptical, and sometimes vigilant, about cellulite reduction products and treatment services. The companies behind these offers know your pain and they know you’ll spend money trying to get rid of your pain.
Sometimes the burden of exposure falls onto the shoulders of unsuspecting women who have been cheated and scammed into wasting good money on a product or procedure that has never been proven to deliver promised results.
The F.T.C. and the F.D.A. need to hear from women who’ve been misled and cheated – since they can only act on post-market reports from product purchasers and users.
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Serious Cellulite Treatment: 6 Insider Tips for Fast Cellulite Reduction
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The Naked Truth About Cellulite Treatments
As long as I have been old enough to read and watch TV, I can remember seeing ads on how to remove cellulite. In my mid 30’s, I graduated from simply watching ads to actually purchasing products – a lot of products. Nothing worked. But now there is hope.
As we ladies get into our 30’s and 40’s, almost all of us develop some degree of cellulite on our thighs and buttocks. It doesn’t matter about your weight, your age, your body type, your skin color or your religion. Cellulite does not discriminate. The grim statistics show that between 80% and 90% of all women in the western hemisphere will develop cellulite at some time in their life.
What causes cellulite?
While the problem is sometimes hereditary (thanks, Mom!), most of the time the condition is brought on by poor diet, lack of exercise, smoking and excessive drinking. Foods high in fat, sugar and artificial additives are among the top culprits in our diet. Our fast paced lifestyles deprive us of the time we need to plan out and prepare a well balanced meal, therefore we end up at the nearest drive thru and eat our meals on the run.
Not only is the fast food habit unhealthy and hard on our hearts, it wreaks havoc on our skin and causes fat pockets full of trapped toxins and water to accumulate. These fat pockets, known as cellulite, cause the unsightly dimpling effect and the orange peel texture on our thighs, buttocks, stomachs and arms.
Is there a cure for cellulite?
While there are many so-called “cures” on the market that claim to totally rid the body of cellulite and prevent it from coming back, it is widely believed that the condition can be improved but never totally eliminated. The use of anti-cellulite products or treatments can greatly reduce the appearance of cellulite, but other changes in lifestyle may be required as well. These changes may include weight loss, dietary changes, incorporating an exercise program, and less smoking and drinking.
What works best?
That is the question every woman asks. The truth is that there are many effective treatments for cellulite. The most pronounced difference between the types of treatments would be the cost factor. Surgery is extremely expensive and questionable, and the cellulite reduction services offered at many spas can run into the $1000’s. The simplest and most cost effective method is to use a cellulite removal cream in the privacy of your own home. These creams can range from $12 – $100 for a month’s supply.
When trying to choose the best cellulite treatment cream, it’s important to take the following factors into consideration.
what are the ingredients used by the company and are they safe? Many companies use asthma drugs to combat the cellulite while others use all natural ingredients.
How much does the product cost? The most expensive products are not always better and the least expensive products may be a total waste of your money.
How easy is the product to use? Some products are very easy to use and are absorbed quickly. Others have an odd texture, unpleasant fragrance and don’t absorb well.
To get the answers to these questions, check out our reviews of the top 5 cellulite removal products on the market. We look at how the products work, the cost and, most importantly, the results.
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Get Rid of Cellulite – Your Anti Cellulite Plan
Cellulite is one of the most awkward and embarrassing problems that anyone can face. It is also a problem that affects over 80% of women. Whether they are slim or overweight, young or old, cellulite can happen to anyone. It is most prevalent however in people who are overweight. An anti cellulite plan is important if you want to lose that lumpy fat forever.
Cellulite can be cause by many different things. Here are a few factors that can cause cellulite:
Smoking
This is well known for its anti health benefits. If you smoke, then you are also contributing to the build up of cellulite cells.
Fat and sugars
Eating this type of food, is only going to mean bad things for your health. You should also be avoiding this type of food, because of its contributing factor in the production of cellulite.
Lack of exercise
A lack of exercise is a major cause of cellulite. Make sure that your lifestyle isn’t too sedentary.
Anti cellulite plan
If you want to be free of cellulite forever, then you need to follow a good plan. That plan should have the following important elements to it.
Drink plenty of water
Water is a great natural cleanser. It flushes the toxins out of your body that may cause the build up of cellulite. As well as this, it may also help you to lose weight. Water speeds up your metabolism and gives you an overall healthy glow. Make sure that you get the required 8 glasses a day.
Get exercise
A sedentary lifestyle is one of the worst thing you can do, if you are wanting to avoid cellulite. Get in 30 minutes of cardio each day. This can be split up into 10 minutes sessions if you would like. This type of exercise can be skipping, running and swimming.
Cellulite Treatments: Which Ones Truly Reduce Cellulite?
“Anti-cellulite elimination devices and gadgets offer no cellulite removal results beyond draining womens’ banking accounts or running up their credit cards.”
This is the strong opinion of skeptics and medical experts. And their viewpoint carries substantial evidence. They also point to the fact that specific anti-cellulite exercises are the only proven way to banish cellulite.
This viewpoint continues to gain support, even though the desperate market for cellulite fighting products an services is expected to grow to over 200 million dollars a year by 2012.
In most of their summary references – these experts do allude to the fact that the only way to reduce or prevent the appearance of cellulite is through a properly structured and targeted exercise routine.
Even though the FDA has technically approved several dozen types of anti-cellulite gadgets, it only judges them on whether they provide short-term changes in appearance. Approvals are not based on actual, structural, long lasting reductions in cellulite.
“We don’t have any third party research data or official proof about how long the reduction effect lasts,” claims an FDA spokes-person referenced in the well known, Wall Street Journal in a feature article: “The Latest Cellulite Treatments Sound Too Smooth to Be True.” After reading this article – it’s hard to believe how many women still buy into these devices and gimmicks.
CST (Cosmetic Surgery Today) details the primary paradox in this industry of flimsy regulations, high hopes, empty promises and fat profits:
Most of the anti-cellulite treatment plans require the woman to commit a series of cellulite reduction treatments in order to see any substantial changes. For example a series of about ten visits is the typical, ‘initial’ treatment plan, and women are ‘advised’ to maintain a sensible diet and healthy lifestyle throughout the cellulite treatment process.
Wise critics of these beauty & spa services and procedures point out that most treatments, at best, may only offer temporary changes, and that most are simply glorified massage therapy sessions that only reduce the bumps & dimples, and the appearance of cellulite on a temporary basis – maybe – with no lasting improvements.
They also mention that those women who may have experienced improvements could have done so with properly targeted exercise alone.
But despite all the evidence of doubt, supporters (mainly the companies that sell them) of cellulite treatments state that these non-invasive cellulite treatment procedures are a viable way to drop a few inches, tighten loose skin and see changes within 3 – 4 months.
“None of these things has been shown in any definitive, objective way to offer improvement for cellulite areas,” states Bob Weiss of the American Society for Dermatologic Surgery. “If there was proof – women would be going crazy – and the undeniable proof would be all over the news and talk shows. There would be no debate.”
Cellulite device manufacturers stand behind their treatments’ effectiveness, however many women have been deeply disappointed. In reader surveys about a few anti-cellulite devices, just a small fraction of women said “Yes” to the straight question “Was the money you spent worth it?”…
- Vela-Shape, 10% – Thermage, thirty-four percent (Thermage is touted as a skin ‘tightening’ machine, but the company has recently included an anti-cellulite extension – like on a vacuum cleaner.)
Other cellulite treatment machines and devices were not officially rated: Smooth-Shapes from Elemé Medical Co., Vela-smooth, the newest rendition of the ‘VelaShape’ from Syneron, The ‘Dermosonic’ by Sybaritic Co., and ‘Endermologie’ from L.P.G. Systems out of France.
Dermatologist Avaa Chammbon M.D. of Santa Monica, CA, is very skeptical about what supposed cellulite removal treatments can offer. She states the claims of “This device will get rid of cellulite…” is one of the biggest common lies (costing women millions of dollars annually), very close behind “Don’t worry, I’ll call you in the morning, I promise I really will.”
A more objective viewpoint is offered by Chris Zachary M.D., chairman of the Dept. of Dermatology at U.C.I. He claims the dimply fat deposits that frustrate so many women is just a secondary gender characteristic like breasts and wider hips that can only be improved with exercises that enhance the structure of the underlying muscles, below the superficial dermis (skin) that shows the cellulite dimples and bumps.
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How to Get Rid of Cellulite the Natural Way
If you look at it for what it is, Cellulite is not nice. Lumpy derriere’s and legs can be offputting for most women when looking at themselves in a swimsuit but cellulite isn’t their fault by any means. It is created by abnormal patterns of elastic fibers and collagen under the skin (the dermis layer) that are present in females. It can also be formed by a regular breakdown of cells in the human body that occur with age. An average of 9 in every 10 women suffer from cellulite and most deem it bemusing that nobody happens to know how to get rid of cellulite, but it can be done and is really relatively simple when you know how! Lots of females would kill for a firm and sleek body like the models they see in magazines, the beautiful actresses and the music video vixens they see on the television. In the long and hard mission for the longed-after body, many so-called strategies they try fail to work, i.e. fad diets
and fat burning tablets. A few women have found however that temporarily starving their bodies causes them to lose a few kilos, but the cellulite always stays where it is! This can’t be a good way to treat the body.
How To Get Rid of Cellulite – What the Masses Believe
[1] – Join a Gym
While trying to get rid of cellulite, a good, long-term method is to carry out toning exercises. Just 30 minutes to quarter of an hour of your day carrying out simple firming exercises such as jogging, swimming, jumping jacks and squats will tone up the body as well as increasing blood flow and circulation. This will be successful long term, but requires a lot of effort and will-power.
[2] – Go On A Diet Plan
It can take an extremely long time to see a noticeable reduction in cellulite while dieting. This popular method might cause you to lose pounds if you stick to a diet plan such as the Atkins diet, Acai berry diet or Cayenne pepper diet, but you will only notice the cellulite melt away if you eliminate sugary, toxin-filled foods. Cellulite feeds on processed & unnatural substances so adhering to a non-toxin diet will shrink your cellulite but again requires an immense amount of self-discipline and will-power.
[3] – Detoxify and Cleanse your Body
As mentioned above, cellulite is made up of unwanted fluid, fat and toxins. In order to get rid of cellulite, you have to initially get rid of the toxins to allow the fat dissolve more easily. Detoxing will entail the following:
[4] – Apply Cellulite Creams and Lotions
Massaging a normal, anti-cellulite cream into the affected skin is seen as the least effective way to get rid of cellulite. A few expensive lotions are proven to work as they are high in anti-cellulite substances such as Vitamin A, but you should only buy highly recommended creams and lotions that have been reviewed by cellulite sufferers and have proven to for them.
The one direct method to get rid of cellulite is to directly wipe out the internal causes of its formation. In the drainage of excess water retention and toxins under the skin, you can shrink the fat cells that cause the lumpy appearance of cellulite.
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How to Get Rid of Cellulite – The Effects of Liposuction Without Surgery